Nothing like the scent of lingering campfire and cloudy skies to greet you at dawn at the Hensley campsite at Cumberland Gap. With no sunrise to speak of due to a turbulent cold front that was passing on through, I walked over to Hensley Settlement to refill my canteen.

- Cloudy skies or not, the soft light provides excellent fill for this Hensley Settlement barn. An American Chestnut split-rail fence provides a rustic bottom, while dogwoods bloom overhead.

- A quiet morning without a soul around at Hensley Settlement.
I walked back to the campsite and headed east along the Ridge Trail with the new found backpackers that I had met before. The destination that day was White Rocks, which was 5.3 miles from Hensley Settlement, via a mostly level and wide trail with mud pits that were occasionally rutted out by horseback travelers. The biggest highlight was Table Rock.

Table Rock

- A closer inspection of Table Rock.
The trail continues eastward, rolling through easy terrain before descending a moderate hill to the Sand Cave and waterfall spur. The side trail, which is single track and reserved for hikers only, is all downhill via switchbacks and some long stairs that require some fanagling so one does not slip down. But the views are worth it – for the waterfall and for the namesake rockshelter, which is 250 feet wide and 1.5 acres large. Carved due to the forces of nature – wind, water and ice, the sandstone ceiling erodes, depositing sand along the floor that is not only deep, but colorful. Peer into the floor and ceiling and spot over 20 different color variants!

Waterfall at Sand Cave. The water is clear, but it is always good to purify the liquid.

It is not exactly an easy hike to the top of Sand Cave. A steep gradient, along with a thick sand base, makes trudging to the top tiring.

Their sizes gives an easy indicator as to how large and steep Sand Cave really is.

Sand Cave
By the time we reached the Ewing Trail junction near the White Rocks campground, we dropped our packs and opted for an easy climb gear-less. The views from the top were as spectacular as they had been over two years ago. The climb to the top was fairly easy – but it requires scrambling up some rocks, although this is an easy process due to roots, branches and trees that can be held onto for support.

- No sunset that evening at White Rocks due to a strong storm that had moved literally one mile north of Cumberland Gap.
We took in the sight of pure scenic bliss. White Rock, named for the white quartzite pebbles that are embedded in the sandstone, presents the cliffs as a bright beacon on sunny days. And for those that were traveling the Wilderness Road, it was a sign for those heading west that Cumberland Gap was only a day’s walk away.
Back at the Ewing Trail junction, I said goodbye to the friends that I had made backpacking from Hensley Settlement, and made my way down to the White Rocks campground – which is accessed from a winding single track path about 200 feet or so down the hill. It is not the most accessible, although it is far enough from the Ridge Trail that you rarely hear anyone else in the vicinity.
The night was young, but I was quite tired and after cooking a quick dinner, I retired to the tent. Thankfully, I had minded some advise given earlier to pack everything that had a scent into one bag and hoist it up – toothpaste, food and anything that had a scent, due to the growing bear population. Whereas Cumberland Gap had few black bears a few decades ago, it is full of them. Their signs are everywhere – claw marks on trees are frequent observations along the trails, along with bear dung and infrequent sightings. It didn’t help matters that I had spotted one earlier on this trip near Hensley Settlement along the Ridge Trail!
But thankfully, this advise was well heeded, because at 1 A.M., White Rocks campground was paid a visit by a single black bear. I could hear some claws scraping the ground about 50 feet away from my tent where I had cooked earlier, but not much else.
“Son of a bitch,” I muttered inside my tent. “What the hell am I going to do?”
Sweat began pouring, as I was completely unaware of the events going on outside of my tent. Thoughts began forming in my head almost like clockwork, some more worrisome than others. What if the bear wandered closer to my tent? Or what if it would grow angry over the lack of accessible food? This was my first encounter with a bear so close, and I was alone. I hastily began throwing on socks, a shirt and shorts, and laced up my boots. I unzipped the tent ever so slowly, and had made preparations to dart to the outhouse – a relatively stable structure with a door which was thankfully a few feet away.
But just as soon as the bear was clawing the ground for food, it wondered off. I sat in my tent for the next hour, wide awake, listening for any sounds that the darkened forest emitted. Morning could not come soon enough.
As soon as first light hit the tent, I was out. I checked the grounds and confirmed my suspicion – claw marks were visible on the ground under the food bag that was hanging high from the ground, undisturbed. My composure was back and it was time to the the trail – and in 20 minutes, I was ready to hit White Rocks again for the morning sunrise. Clouds were looming overhead, but the quartz was as beautiful as ever.

White Rocks in the early morning.

Ewing can be spotted at the base.

White Rocks

White Rocks
I headed west along the Ridge Trail – destination was the Chadwell Gap Trail. But the walk, which began at ease with a decent cloud cover, declined to something more nerve wrecking as it progressed. Fresh bear markings and dung littered the trail, and my overactive imagination, fueled by the events of the night, only hastened my paranoia.
“Black bears are scared of humans,” I thought. I had not thought of bringing a bear bell, so I whistled familiar tunes and made some noise. It wasn’t long before I had reached the Chadwick Gap trail junction, where I began my descent towards the base. It was at the first rockhouse that I encountered that I was in for a surprise, though. As I began climbing down stairs, whistling all the while, two figures appeared from behind a rock.
“Shit,” I exclaimed, only to realize it was two other hikers that were going to Hensley Settlement for a day hike.
Now I knew my paranoia was reaching absurdity, so I relaxed a bit, swigged down the last of my water, and continued my hike. I did manage to photograph some gorgeous purple wildflowers, which I was not able to identify.

Unknown wildflower species.

Unknown wildflower species.

Unknown wildflower species.
After laboring down the nearly 3-mile long trail, I climbed into the car and headed west. I decided to photograph more of Cumberland Gap, but desired some rhododendron, which I had heard was in early bloom at the Pinnacle.

Rhododendron in early bloom at the Pinnacle.

Rhododendron in early bloom at the Pinnacle.

The common periwinkle is in bloom.

- Pink Mountain Laurel is also in bloom.

- Unknown wildflower identification.

- A flowering dogwood in early spring!
Alas, all good times must come to an end, right? Not really, so I opted for a quiet drive on the back roads until I got back into Cincinnati that night. On the way, I managed to squeeze out a pre-storm photograph of the Rolling View Farm west of Berea, Kentucky!

The historic Rolling View Farm near Berea, Kentucky.
I hope you enjoyed my hiking reports from Cumberland Gap! Here is a recap of the Cumberland Gap series:
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